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In a world where we're more "connected" than ever, why do so many of us feel profoundly alone?
The Connection Habit is a gentle, practical program designed specifically for women who feel that quiet loneliness — the kind that settles in when scrolling through perfectly curated social feeds or lying awake at night wishing for deeper friendships.
Over 21 days, we'll guide you through simple, intentional practices that build real connection: • Connection to yourself and your needs • Connection to others in meaningful ways • Connection to the small joys in your everyday world
This isn't about forced socializing or overwhelming yourself with activities. It's about small, consistent actions that create lasting change in how you experience connection in your life.
The Connection Habit: 21-Day Journey to Meaningful Connection
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A guided journal to help you build a calm, joyful gratitude practice — created for anyone craving a little more steadiness and sweetness in their days. Inside you’ll find thoughtful prompts, gentle reflection pages, daily and monthly templates, and simple moments of pause designed to help you notice the good you already have. It’s an easy, comforting way to soften stress, feel more present, and reconnect with yourself — one small page at a time. Available now for $19.95.
The Gratitude Journal
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